OUR SPACES

Guided Bodybuilding
For those focused on muscle growth, our guided bodybuilding section offers state-of-the-art machines that provide precise support for varied and effective muscle work. Each piece of equipment has been carefully selected to enhance your training experience and help you achieve your bodybuilding aspirations.

Cardio
Our cardio area is designed to offer a unique and invigorating training experience. Equipped with the latest connected cardio machines, including treadmills, ellipticals, bikes, and stair climbers, you'll find everything you need to improve your cardiovascular fitness and achieve your health goals, all while enjoying a motivating atmosphere.

Only for women
Dedicated space designed specifically to meet the needs of women who want to train in a supportive and empowering environment. Here, you'll find a variety of equipment and classes tailored to help you reach your fitness goals while connecting with a community of like-minded individuals.

Classrooms
Join our diverse group classes in our mixed and 100% women-specific classrooms. With a musical atmosphere that encourages community and support, you'll be motivated to push your limits, have fun, and make lasting connections with fellow fitness enthusiasts.

Strength and Free Weights
Our fitness area features an extensive selection of guided machines and free weights to facilitate effective muscle development for your entire body. Whether you're a beginner or an experienced lifter, our knowledgeable staff is here to assist you in perfecting your form and maximizing your workouts.

Cross Training
This area is designed for versatile workouts that combine strength, endurance, and agility. Our cross training space offers a variety of equipment and stations to challenge your body in new ways, ensuring you stay motivated and engaged in your fitness journey.